Nirban

Psychotherapy

Psychotherapy is a structured, evidence-based process where a trained professional helps individuals understand and change their thoughts, emotions, and behaviors to improve mental well-being.

Nirban

Non-Judgmental Listening Space

Our Active Listening sessions offer you a sanctuary—a completely judgment-free zone where you can unburden your heart and mind.

Nirban

Clinical Assessment

We provide a safe, confidential environment to discuss your symptoms and history. This forms the basis for a personalized treatment plan.

WHAT WE OFFER

Cognitive Behavioral Therapy
Cognitive Behavioral TherapyBehavioral therapy modifies actions through learning principles to improve wellbeing.
Non-Judgmental Listening Space
Non-Judgmental Listening SpaceSpeak your heart out without fear or judgment to unburden your mind.
Family Harmony Workshop
Family Harmony WorkshopResolving conflicts and strengthening family bonds.
Child and Adolescent Psychology
Child and Adolescent PsychologyHelping children navigate emotional and behavioral challenges.
Comprehensive Clinical Assessment
Comprehensive Clinical AssessmentA full-spectrum psychological evaluation to understand your mental health needs.

OUR CONSULTANTS

Sanzida Sarah

Sanzida Sarah

ASSISTANT_CLINICAL_PSYCHOLOGISTCHILD_AND_ADOLESCENT_PSYCHOLOGIST
ASSISTANT_CLINICAL_PSYCHOLOGISTCHILD_AND_ADOLESCENT_PSYCHOLOGIST

Bsc. in Psychology, University of Dhaka. Msc. in Clinical Psychology, University of Dhaka.

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AL MAMUN

AL MAMUN

MINDFULNESS_COACHSEX_THERAPIST
MINDFULNESS_COACHSEX_THERAPISTDEPRESSION_AND_MOOD_DISORDER_SPECIALISTANGER_MANAGEMENT_SPECIALISTANXIETY_DISORDER_SPECIALISTSTRESS_MANAGEMENT_SPECIALIST+3 more

Al Mamun holds a B.S. in Psychology and an M.S. in Industrial and Organizational Psychology from the University of Dhaka. He focuses on workplace behavior and team performance and currently serves as a Managing Partner at Nirban.

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MD REZA A RABBY

MD REZA A RABBY

COUPLE_THERAPISTANXIETY_DISORDER_SPECIALIST
COUPLE_THERAPISTANXIETY_DISORDER_SPECIALISTSTRESS_MANAGEMENT_SPECIALISTMARITAL_COUNSELORTRAUMA_AND_PTSD_SPECIALISTCAREER_COUNSELOR

Md. Reza A. Rabby earned his B.S. in Psychology and M.S. in Counselling Psychology from the University of Dhaka. He currently serves as Senior Psychologist at BRAC Institute of Educational Development, leading Mental Health and Psychosocial Support (MHPSS) initiatives across multiple countries.

5 Years of Experience

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Khayrun Neesa

Khayrun Neesa

CHILD_AND_ADOLESCENT_PSYCHOLOGISTDEPRESSION_AND_MOOD_DISORDER_SPECIALIST
CHILD_AND_ADOLESCENT_PSYCHOLOGISTDEPRESSION_AND_MOOD_DISORDER_SPECIALISTANXIETY_DISORDER_SPECIALISTOCD_SPECIALISTTRAUMA_AND_PTSD_SPECIALISTSTRESS_MANAGEMENT_SPECIALIST+4 more

Khayrun Neesa holds an M.S. in Psychology from the University of Dhaka. Her work focuses on memory and executive functioning, and she serves as a school psychologist and teacher. She is trained in CBT and DBT.

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Salman

Salman

MINDFULNESS_COACHSEX_THERAPIST
MINDFULNESS_COACHSEX_THERAPISTDEPRESSION_AND_MOOD_DISORDER_SPECIALISTANXIETY_DISORDER_SPECIALISTCAREER_COUNSELORSTRESS_MANAGEMENT_SPECIALIST+1 more

Md. Salman Forazi completed his B.Sc. and M.Sc. in Psychology from the University of Dhaka. He has professional training in Basic & Advanced Counseling Skills and CBT. His work emphasizes empathy, structured problem-solving, and creating a safe therapeutic space.

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ACTIVE LISTENERS

Kashfia Sultana Raka

Kashfia Sultana Raka

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate student in Psychology (University of Dhaka). Available on Fri-Wed(10pm-12am)

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Naisha Jahin Nisa

Naisha Jahin Nisa

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate in Psychology, University of Dhaka. Available on Sun-Sat(5pm-12am)

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Mahmuda Rahman Mim

Mahmuda Rahman Mim

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate Student in Psychology (DU). Available on Sat-Sun (9pm-12am).

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Jenny Majumder

Jenny Majumder

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate Student in Psychology (DU). Available on Sun-Sat (7pm-9pm)

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Sanjana Akter Tisha

Sanjana Akter Tisha

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate student in Psychology (University of Dhaka). Available on Sun-Sat (8pm-12am)

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Pramod Ranjan Chakma

Pramod Ranjan Chakma

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate student in Psychology (University of Chittagong). Available on Sun-sat (6pm-12am)

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Farjana Sultana Nupur

Farjana Sultana Nupur

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate student in Psychology (University of Dhaka). available on Sun-Sat (8pm -10 pm)

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Nubah Nailat Chowdhury

Nubah Nailat Chowdhury

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate student in Psychology (University of Dhaka). Available on Wed-Sun (8pm-10pm )

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Umme Tasnima Mim

Umme Tasnima Mim

ACTIVE_LISTENER
ACTIVE_LISTENER

Undergraduate student in Psychology (University of Dhaka). Available on Sun-Sat (9pm -11 pm)

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Abir Hossain

Abir Hossain

ACTIVE_LISTENER
ACTIVE_LISTENER

BS in Psychology (DU)

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FREQUENTLY ASKED QUESTIONS

What is Nirban?

Nirban is an online mental health care service where you can talk to licensed professionals through secure video calls, audio calls, or chat. We help with stress, anxiety, depression, relationship issues, and personal growth.

Is Nirban confidential and private?

Yes. Your privacy is a top priority at Nirban. All sessions and messages are confidential, and your personal data is protected with secure technology.

How can I book an appointment on Nirban?

Create an account, choose a therapist, select a suitable time slot, and confirm your booking. You will receive the session details instantly.

What problems can I get help with from Nirban?

You can get support for anxiety, depression, stress, panic attacks, sleep problems, trauma, relationship issues, self-esteem concerns, and work or academic pressure.

What should I do in an emergency situation?

If you feel unsafe or have thoughts of self-harm, please contact local emergency services or reach out to a trusted person immediately. Nirban is not an emergency service, but we can guide you to the right support.